Enjoy this healthy lunch taken from RTE's Operation Transformation.
2 slices of Wholemeal Bread
1 tsp Mayonnaise (5g)
½ tsp Dijon Mustard (2.5g)
1 ripe Tomato
100g cooked Turkey Slices
50g mixed Baby Salad Leaves
Sea Salt
Black Pepper
Spread the two slices of bread lightly with the mayonnaise and mustard.
Using a serrated sharp knife, cut the tomato into thin slices and arrange on top of one of the pieces of bread. Season with salt and ground pepper to taste.
Cover with the turkey and top with the baby salad leaves.
Put the other slice on top and slice in half.
Either serve straight away or wrap in greaseproof paper and tin foil to pack into a suitable container for a lunchbox.