This colourful and super-healthy smoothie is a delicious way to kick-start your day!

  • Prep time: 5 minutes
    • Irish
    • Dairy Free
    • Gluten Free
    • Vegetarian

    Kale, Avocado, Coconut Oil & Raspberry Smoothie

    Recipe Information

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    100g Kale leaves, trimmed of any tough stalks

    2 tbsp coconut oil, softened

    200g fresh or frozen raspberries

    1 ripe avocado, peeled and stoned

    400ml unsweetened soy milk (or cows milk)

    Juice of 1 lime

    2 tbsp honey

    12 ice cubes


    Place all the ingredients into a smoothie maker or liquidiser and blend until smooth.

    Divide between 2 tumblers and serve at once.