This smoothie is the ideal way to make sure you get all of your 5 a-day.

  • Serves: 1 person
  • Prep time: 5 minutes
    • Irish
    • Dairy Free
    • Vegetarian

    5 A-Day Smoothie

    Recipe Information

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    1 Cox or Braeburn Apple

    1 Fresh Pear

    10g Spinach Leaves

    70ml Asia Coconut Milk

    ¼ Ripe Avocado, peeled

    150ml Fresh Squeezed Orange Juice


    Wash and core the apple and pear and chop into small chunks.

    Chop the avocado flesh into chunks.

    Add all the ingredients to the smoothie maker.

    Pulse for 3 minutes till well blended and serve.