• Serves: 2 people
  • Prep time: 20 minutes
  • Cooking time: 90 minutes
    • American

    Simple Pork Steak

    Recipe Information

    Ingredients
    Print page

    500g pork loin (250g for this recipe & 250g for tomorrow's dish)

    2 large carrots, chopped

    250g potatoes, peeled

    1 small turnip, chopped

    Food Staples:

    120mls orange juice

    60mls reduced sodium soy sauce

    1 tablespoon wholegrain mustard

    1 tablespoon balsamic vinegar

    2 cloves garlic, crushed

    1 teaspoon hot sauce

    Method

    Pre-heat oven at 180C / 160C fan / gas mark 4

    Add potatoes to large pot with cold water and bring to boil

    Turn down heat and simmer for 15-20 minutes approximately until potatoes are soft

    To make the marinade combine orange juice, soy sauce, vinegar, mustard, hot sauce and crushed garlic in a bowl

    Add pork steak to the marinade and coat well

    Place pork steak and marinade in oven dish and place in oven

    Cook pork for one hour approximately

    Add chopped vegetables to pot with water, bring to the boil, turn down heat and simmer until soft for approximately 8-10 minutes

    Drain water from the vegetables and mash together

    Take pork steak out of oven and carve up half, leaving the other half for tomorrow's dish.

    Serve with boiled potatoes and mashed vegetables