2 chicken fillets
1 tablespoon basil pesto
1 tablespoon light cream cheese
1 yellow pepper, deseeded and chopped
1 red pepper, deseeded and chopped
100g wholewheat pasta (any shape)
2 garlic cloves, crushed
Food Staples:
1 tablespoon rapeseed oil
Place wholewheat pasta in a pot of boiling water and cook for approximately 9-10 minutes until soft
Cut chicken fillets into strips
Place tablespoon of rapeseed oil in a wok / pan and add chicken strips.
Cook until cooked through for approximately 6-8 minutes
Reduce heat and add basil pesto to the chicken, add cream cheese and stir through
Allow cream cheese to melt making a creamy sauce
Add sliced peppers and stir for a few minutes until tender
Serve pesto chicken mixture with wholewheat pasta