• Serves: 2 people
  • Prep time: 20 minutes
  • Cooking time: 15 minutes
    • Moroccan

    Beef Kofta Wraps

    Recipe Information

    Ingredients
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    200g steak mince, extra lean

    1 garlic clove, crushed

    110g 3% fat natural yogurt

    2 wholewheat wraps

    3 tomatoes, sliced

    70g baby gem lettuce

    Food Staples:

    1 tablespoon mango chutney

    1 tablespoon mint, finely chopped

    1 tablespoon ginger, grated

    2 tablespoon tikka curry paste / curry paste

    Method

    Preheat oven to 200C /180C fan / gas mark 6

    In a bowl mix the mince meat, curry paste, mango chutney, crushed garlic and grated ginger together

    With your hands roll the mixture into about 6 oval balls to shape them into beef koftas

    Add the koftas to a pan on medium heat and cook gently, turning regularly for approximately 5-6 minutes until cooked through

    Place the koftas in an oven dish

    Cover with foil and place in oven for approximately 10 minutes

    Mix the natural yogurt and mint together to make the sauce

    Serve the beef koftas with the mint yogurt, wholewheat wrap, lettuce and tomatoes