Fresh asparagus tips baked in a breadcrumb and cheese mix until gold and crispy.

  • Serves: 4 people
  • Prep time: 20 minutes
  • Cooking time: 15 minutes
    • Italian
    • Vegetarian

    Parmesan Asparagus Fries

    Recipe Information

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    250g Asparagus Tips

    100g Plain Flour

    150g Fresh Breadcrumbs

    45g Parmigiano Cheese, finely grated

    3 x Medium Eggs

    2 x 200g packs Tomato Salsa

    Sea Salt and Black Pepper


    Pre-heat the oven to 200°C/Gas Mark 6.

    Whisk the eggs in a bowl. Put the flour in a separate bowl and season with some salt and pepper. Mix the grated cheese with the breadcrumbs and put in another bowl.

    Have some greased baking sheets ready.

    Run the asparagus under some water, just to dampen. Then dip in the flour, then the egg wash and then the breadcrumbs. Put them on the baking sheets.

    Bake in the oven for 12/15 minutes, until golden brown and crispy.

    Serve with tomato salsa.