250g pork steak
250g potatoes, peeled
400g green beans
2 garlic cloves, crushed
Food Staples:
1 teaspoon paprika
1 teaspoon smoked paprika
3 teaspoons olive oil
1 teaspoon butter
25mls low fat milk
Preheat oven to 180C/160C fan / gas mark 4
Add peeled potatoes to a pot of boiling water and simmer until cooked for approximately 15-20 minutes
Once cooked drain water from potatoes and mash with milk and butter
Combine paprika, smoked paprika and 2 teaspoons of olive oil to make mixture
Rub mixture over pork steak, cover with kitchen foil and place in oven for 30 - 40 minutes until cooked through
Put remaining oil into a pan, add crushed garlic and green beans.
Saute until tender Take pork steak out of oven, slice and serve with the mashed potatoes
