Enjoy this healthy Fruit & Yoghurt Cup taken from RTE's Operation Transformation.

  • Serves: 1 person
  • Prep time: 5 minutes
    • Greek
    • Gluten Free
    • Vegetarian

    Fruit & Yoghurt Cup

    Recipe Information

    Print page

    120g Melon (use any variety such as Cantaloupe)

    120g Grapes (red or green or use a mixture)

    Juice of 1 Lime

    80g Natural Yoghurt (3% fat)

    3-4 x fresh Mint Leaves (to taste)


    Remove the seeds from the melon with a teaspoon.

    Using a sharp knife mark the flesh into small cubes, then carefully cut the flesh off the skin into a bowl.

    Cut each grape in half and add them with the lime juice, gently mixing to combine.

    Spoon into a glass serving dish and add the yoghurt.

    Then tear over enough of the mint leaves to your taste before serving.