Looking for a healthy way to jazz up everyday meals? Why not try this cauliflower-spiced rice recipe?
<p>1 Cauliflower</p>
<p>1 tsp Garlic Granules</p>
<p>1 tsp Paprika</p>
<p>1 tsp Ground Cumin</p>
<p>15ml Olive Oil</p>
<p>8g Fresh Coriander</p>
<p>Sea Salt</p>
<p>Black Pepper</p>
Pre-heat the oven to 200°C/400°F/Gas Mark 6.
Cut the cauliflower into quarters, removing and discarding the thick stem.
Roughly chop the cauliflower and place into a food processor (carry this out in 2 batches, to avoid clogging up the machine).
Process until the cauliflower resembles couscous.
Put the ‘cauliflower rice’ into a bowl and mix in the olive oil, paprika, cumin and garlic – season with some sea salt and black pepper and mix well.
Pour into a large roasting/baking tray – in a thin layer.
Cook in the oven for 12-15 minutes, fluffing the rice up with a fork half-way through.
Chop the coriander up and stir through the rice and serve.
