This wholesome and tangy soup makes a perfect starter or lunch.

  • Serves: 6 people
  • Prep time: 5 minutes
  • Cooking time: 40 minutes
    • Irish

    Carrot & Orange Soup

    Recipe Information

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    500g Carrots

    1 Onion

    2 Cloves Garlic


    700ml Vegetable Stock

    Juice and zest of 1 Orange

    4 tbsp Single Cream

    Fresh Mint, chopped

    Multigrain Farmhouse Batch Loaf


    Peel the carrots, onion and garlic.

    Roughly chop the carrots and the onion, finely chop the garlic.

    In a medium saucepan, melt a little butter.

    Add the vegetables and on a low heat, sweat them in the butter for a few minutes.

    Pour over the stock and bring to the boil.

    Season, and cover the pan, cook for about 20 minutes until the carrots are tender.

    Stir in the orange juice and zest.

    Liquidise the soup in a blender or food processor until smooth.

    When ready to serve the soup stir in the cream and top with the chopped mint.

    Serve with slices of the multigrain batch loaf.