Succulent, tender and tasty chicken with a honey and vinegar glaze, served alongside a crisp salad.
1 300g pack Free Range Chicken Breasts
20ml Balsamic Vinegar
20ml Dark Soy Sauce
20ml Manuka Honey
Salad
Cut the chicken breasts into large chunks.
In a bowl mix together the vinegar, chilli powder, soy sauce and honey.
Add the chunks of chicken – mix well and allow to marinate in the fridge for at least 30 mins.
Heat the fryer to 180°C.
Take the chicken out of the marinade and put onto the fry tray.
Close the fry basket.
Cook for 8 mins.
Heat the remaing marinade in a pan or in the microwave.
Serve the chicken glazed with the hot marinade alongside some fresh salad leaves.
