Succulent, tender and tasty chicken with a honey and vinegar glaze, served alongside a crisp salad.

  • Serves: 2 people
  • Prep time: 35 minutes
  • Cooking time: 8 minutes
    • Asian
    • Dairy Free
    • Gluten Free

    Sticky Chicken

    Recipe Information

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    1 300g pack Free Range Chicken Breasts

    20ml Balsamic Vinegar

    20ml Dark Soy Sauce

    20ml Manuka Honey



    Cut the chicken breasts into large chunks.

    In a bowl mix together the vinegar, chilli powder, soy sauce and honey.

    Add the chunks of chicken – mix well and allow to marinate in the fridge for at least 30 mins.

    Heat the fryer to 180°C.

    Take the chicken out of the marinade and put onto the fry tray.

    Close the fry basket.

    Cook for 8 mins.

    Heat the remaing marinade in a pan or in the microwave.

    Serve the chicken glazed with the hot marinade alongside some fresh salad leaves.