Homemade protein packed deliciousness – Flapjacks are perfect for keeping them fuelled through the day.

  • Serves: 20 people
  • Prep time: 15 minutes
    • Irish


    Recipe Information

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    300g Oats

    100g Flaked almonds

    5 tbsp Maple syrup

    5 tbsp Golden syrup

    10 tbsp Coconut oil

    5 tbsp Almond butter


    Melt the syrups, oil and almond butter.

    Whisk the mixture to emulsify the fat.

    Mix with the oats and flaked almonds and flatten out on to a lined baking tray.

    Set in the fridge and cut in to portions.